97-year-old Senior Olympian, Jack Eckenrode, shares his secrets to a vibrant and fulfilling life in his new book, Road to 100: 10 Pillars for Strong and Happy Aging.

 

Road to 100 provides practical tips and inspiring stories, exploring how mindset and consistency can help readers embrace aging with gratitude and build their best life at any age.

 

It's never too late to become a champion.